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Prototype of the Month: Linda Rawstron

Share your CrossFit Prototype experience and fitness journey I have always loved group exercise and was a fitness/Zumba instructor for well over 10 years.  5 …

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Prototype of the Month: Dennis Paoloni

1. Share your Crossfit Prototype experience and fitness journey. I’ve been at CFP since 2014.  Prior to this, I was never a gym person.  I …

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Prototype of the Month: Kimberley Bell

1. Share your CrossFit Prototype experience and fitness journey When the CFP doors opened, 6 years ago, I was starting a new chapter in my …

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Prototype of the Month: Damon Walsh

1. Share your CrossFit Prototype experience and fitness journey I joined CrossFit Prototype because I was having trouble working out on my own. CFP has …

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Prototype of the Month: Carter Pratt and Susan Black

Carter Pratt: 1. Share your CrossFit Prototype experience and fitness journey: Sue Black and I have faced many WODs together so it is only appropriate …

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Prototype of the Month: Somesh Chitturi

  1. Share your CrossFit Prototype experience and fitness journey I have always wanted to be fit, but never thought I would be lifting weights. …

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Prototype of the Month: Maria Maynard

Share your CrossFit Prototype experience and fitness journey I’ve always been active but never would have thought to join a CrossFit gym.  I’m pretty sure if …

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Prototype of the Month: Shirin Mate

Share your CrossFit Prototype experience and fitness journey I remember my first training session with Bethany. She pushed me hard which helped me to survive …

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Prototype of the Month: Meghan Rohloff

Share your CrossFit Prototype experience and fitness journey When I was in 5th grade my mom started doing CrossFit. I was fascinated by the stories …

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Prototype of the Month: Steve Millman

Share your CrossFit Prototype experience and fitness journey Joining CFP in the spring of 2017 was a huge turning point on the direction of my …

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POPULAR POSTS

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